Come lift with us!
🌸 Since 2019, Iron and Mettle has taught over 1,000 women how to lift weights. We use a proven progressive strength training model that is rooted in science.
🌸 Iron and Mettle does not have any mirrors, scales, or body measurement tools on our gym floor.
🌸 We do not take before and after photos of our clients unless explicitly requested.
🌸 Iron + Mettle is built on the belief that health is so much more than just a number on the scale. Exercise and nutrition can be things we do - not because we hate our bodies - but because we appreciate our bodies and taking care of them makes us feel good.
We are here to encourage women to start demanding more from their gyms and from their coaches.
personal training package pricing
New client specials!
1:1 New CLient offer
3 Sessions for $300 ($100/session)
NEW CLIENTS ONLY
Bring a Friend: 2:1 NEW CLIENT OFFER
3 Sessions for $435 ($145/session)
NEW CLIENTS ONLY
single personal training session
$130/session (50-minutes)
4-Pack of Sessions
$500 ($125/session)
price includes unlimited access to open gym times
8-Pack of Sessions
$960 ($120/session)
price includes unlimited access to open gym times
12-Pack of Sessions
$1404 ($117/session)
price includes unlimited access to open gym times
2:1 DUO/COUPLE Session
$175/session (50-minutes)
5-Pack of 2:1 duet Sessions
$825 ($165/session)
price includes unlimited access to open gym times
semi private group class pricing
semi-private single session
$65.00
5 session semi-private pack
$300 ($60/class)
auto-pay 2x/week semi - private membership
$455 for 8 classes every 4 weeks ($56.85/class)
price includes unlimited access to open gym times
auto-pay 3x/week semi - private membership
$625 for 12 classes every 4 weeks ($52.50/class)
price includes unlimited access to open gym times