All semi-private classes for the week are dropped into our calendar and open for registration & sign-ups on Sundays at 11AM
Personal training appointments are scheduled by emailing your assigned coach or replying to the intake email received after sign-up
our regular semi-private class schedule is as follows:
MONDAY: 6AM / 7AM / 8AM / 9AM / 12PM / 4PM / 5:10PM
TUESDAY: 6AM / 7AM / 8AM / 9AM / 4PM / 5PM / 6PM
WEDNESDAY: 6AM / 7AM / 8AM / 9AM / 12PM / 4PM / 5PM / 6PM / 7PM
THURSDAY: 6AM / 7AM / 8AM / 9AM / 4PM / 5PM / 6PM / 7PM
FRIDAY: 6AM / 7AM / 8AM / 9AM / 12PM / 4PM / 5PM
SATURDAY: 8AM / 9AM / 10AM
SUNDAY: 10AM / 11AM
We offer personal training 7 days a week Mon - Fri: 5AM - 8PM, Saturday and Sunday: 8AM - 2PM. If you are wanting to schedule a personal training appointment please do so via email or text.